⚡ REFRAME: The Digital Companion ⚡

Step beyond the book into a dynamic flow of guidance, practice and breakthrough.

Your Resource Library

Resources and Tools are Grouped by Chapter

TIP: Click the Arrow to see the list of resources and tools (with links).

SELF 1st – Stage 00: YOU with DFC (Reject Your Old SELF)

Chapter 00: You’ve Attracted Into Your Life Exactly Who YOU Are
  • Page 9 – Audio Lesson: Get unStuck From The Pattern of Defeat, Disappointment and Disconnect (AUD1000a) – In Production
  • Page 12 – Thinking Like A PIMP: A Deep Dive Into A Dangerous Distinction – In Production

SELF 1st – Stage 01: YOU with Integrity (Choose Your SELF)

Chapter 01: What Is The Single, Most Fascinating Quality About YOU That You’ve Repeatedly Taken For Granted?
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 27 – Audio Lesson: Be Visible, Distinct, Recognizable and Remembered (AUD1001a) – In Production
Chapter 02: How Does This Single Quality Benefit YOU In Your Day-To-Day Affairs?
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 38 – Audio Lesson: Give Them The Content About YOU… Worthy of Conversation (AUD1002a) – In Production
Chapter 03: What Painful Consequence Have YOU Experienced Repeatedly Because YOU Haven’t Learned To Control and Direct Your Single, Most Fascinating Quality?
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 68 – Audio Lesson: When Your Single Most Fascinating Quality Disappoints YOU… Do This (AUD1003a) – In Production

SELF 1st – Stage 02: YOU with Distinction (Be Your SELF)

Chapter 04: StrengthsFinder Top 5: Your Most Reliable Thinking System (especially Under Pressure)
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 80 – Audio Lesson: Tap In To The Thought System Perfectly Crafted For YOU (AUD1004a) – In Production
Chapter 05: Love Languages Mingle: The Deliberate and Authentic Loving Actions That Make YOU Come Alive
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 98 – Audio Lesson: Make Others Come Alive When YOU Arrive (AUD1005a) – In Production
Chapter 06: Why StandOUT When It’s Safer To Blend IN: Because SELF Leadership Demands Distinction, Direction and Defiance
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 117 – Audio Lesson: STOP Blending IN: Be Distinct, Give Direction and Employ Defiance (AUD1006a) – In Production
Chapter 07: It’s Your Wiring, Not Your Weirdness, That Holds The Key To Understanding The Power of DiSC
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 140 – Audio Lesson: Embrace Your Weirdness and Understand Your Wiring (AUD1007a) – In Production
Chapter 08: Unlearn Boring. Then Engage, Delight and Provoke Others Using Your Fascination Advantage.
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 152 – Audio Lesson: Engage, Delight and Provoke Others (AUD1008a) – In Production
Chapter 09: Your Strengths BLUEPRINT FRAME
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 165 – Audio Lesson: Deliver Xponential RELIEF and Unmistakably Relevant Value (AUD1009a) – In Production

SELF 1st – Stage 03: YOU in Dominion (Share Your SELF)

Chapter 10: Your Complete FRAME: Get Biological
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 209 – Audio Lesson: reFRAME The Hierarchy of Needs With The Source YOU At The TOP Of The Pyramid (AUD1010a) – In Production
Chapter 11: Your Masculine and Feminine Energy Dynamic FRAME
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 251 – Audio Lesson: Explore The 4 Strategies For Constructing Your New Reality: Your Core INNER Motivation (AUD1011a) – In Production
Chapter 12: Insightfully PREEMINENT: 80% Masculine Lead with a 20% Feminine Support
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 283 – Audio Lesson: Repair YOU, Rejuvenate YOU and Realign YOU Throughout The Journey (AUD1012a) – In Production
Chapter 13: Creatively PERSUASIVE: 80% Feminine Lead with a 20% Masculine Support
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 323 – Audio Lesson: Preparing For The Monumental Task Of reCREATING Your SELF (AUD1013a) – In Production
Chapter 14: Your DOMINION of Influence FRAME
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 343 – Audio Lesson: You’ve Got To Feel YOU Completely To reFRAME YOU Remarkably (AUD1014a) – In Production
Chapter 15: Your emoINTELLIGENCE FRAME (SELF 1ST)
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 359 – Audio Lesson: Break Free From The Story You’ve Told Your SELF For Years (AUD1015a) – In Production
Chapter 16: Your GOD Design FRAME (Masculine and Feminine Energy Fusion for Masterful PRODUCTION)
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 405 – Audio Lesson: Repurpose The Intense, Passionate and Creative Energy Behind Your Fiercest Emotions and Change What YOU No Longer Want To Experience (AUD1016a) – In Production

SELF 1st – Stage 04: YOU as Disrupter (Refine Your SELF)

Chapter 17: HCI Vision Frame 01: CREATE With Certainty
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 419 – Audio Lesson: HCI Vision Frame 01: CREATE A Higher Quality of Life Through A Personal Code and Program (AUD1017a) – In Production
Chapter 18: HCI Vision Frame 02: END Repeated Failure Through SELF Control
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 433 – Audio Lesson: HCI Vision Frame 02: END Commitments or Agreements That No Longer Serve Me and My Family (AUD1018a) – In Production
Chapter 19: HCI Vision Frame 03: LEAVE The Disloyal, Unreliable and Inconsistent Behind
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 449 – Audio Lesson: HCI Vision Frame 03: LEAVE Power, Persuasion and Production Diminishers w/o Conflict or Regret (AUD1019a) – In Production
Chapter 20: HCI Vision Frame 04: reSET Your SELF To Your Baseline Code of Conduct
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 471 – Audio Lesson: HCI Vision Frame 04: RESTORE What I Gave Up To Support Some ONE Else’s Dream – No Compromise (AUD1020a) – In Production
Chapter 21: The Birth of A Disrupter
  • Page 24 – The SECRET F.L.O.W. Life Alterator Canvas (Link)
  • Page 475 – Audio Lesson: The 19 Characteristics of a Disrupter (AUD1021a) – In Production
Facilitation: Schedule A Coaching Session To Get UNSTUCK
  • Book Strategy or Implementation Session with Coach Al “A7T” Tucker (Link)
  • Request Speaking Engagement with Coach Al “A7T” Tucker (Link)
  • Request Custom Training Event with Coach Al “A7T” Tucker (Link)